Pramanta (Greek: Πράμαντα) is a village and a former municipality in the Ioannina regional unit, Epirus, Greece. Since the 2011 local government reform it is part of the municipality North Tzoumerka, of which it is a municipal unit. In 2001 its population was 1,422 for the town, 1,845 for the community and 2,194 for the municipal unit. Pramanta is situated in the Athamanika mountains, at about 900 m elevation. It is 4 km west of Melissourgoi, 6 km north of Agnanta, 6 km south of Prosilio, 26 km southeast of Ioannina and 28 km south of Metsovo.